Empordà is a top-tier gastronomic destination where tradition and innovation merge to offer unforgettable experiences. Its culinary richness stems from a combination of local ingredients, ancestral recipes, and a strong influence from the sea and mountains. From local markets to culinary festivals, this corner of Catalonia is a paradise for food lovers. Here are five must-try experiences to savor the authentic Empordà.
The Garoinada is one of the most emblematic gastronomic traditions of Empordà. Celebrated in Calella de Palafrugell between January and March, it’s dedicated to garoines (sea urchins). During this festival, local restaurants offer special menus with fresh garoines, accompanied by typical regional products like tomato bread and local cured meats. It’s a unique opportunity to try one of the most prized delicacies of the Mediterranean, with an unmistakable sea flavor.
The markets of Empordà are a must-stop for those who want to discover the products of the land. In towns like La Bisbal d'Empordà, Torroella de Montgrí, and Palafrugell, you can find artisanal cheeses, traditional cured meats, and a wide variety of locally sourced fruits and vegetables. Strolling through these markets is a sensory experience that allows you to get to know the aromas and flavors that define Empordanese cuisine.
Empordà is home to some of the best restaurants in Catalonia, including several with Michelin stars. Places like Bo.TiC in Corçà or Els Tinars in Llagostera offer creative cuisine that reinterprets Catalan culinary tradition with a modern twist. These establishments combine avant-garde techniques with local products, creating dishes that surprise both in flavor and presentation.
The DO Empordà is one of the most prestigious wine denominations in Catalonia. With a winemaking tradition dating back to Roman times, this region produces high-quality wines characterized by their personality and balance. Wineries in Empordà offer guided tours with tastings of wines made from native varieties like Garnacha and Cariñena, known for their intense and fruity flavors.
Restored farmhouses offer a unique gastronomic experience, where you can enjoy traditional dishes in a rustic and cozy setting. These spaces preserve the charm of Catalan rural architecture and allow you to savor recipes passed down through generations.