Typical catalan dishes you must try in Empordà
Catalan cuisine is one of the richest and most varied in the Mediterranean, and Empordà is the perfect place to discover its most authentic flavors. From sea and mountain dishes to traditional stews and emblematic desserts, Empordanese cuisine reflects the essence of this region full of history and tradition. If you visit Empordà, don’t miss these typical dishes that will make your gastronomic experience unforgettable.
1. Suquet de peix
This seafood stew is one of the most representative dishes of Costa Brava. Suquet de peix is a delicious combination of fresh fish, potatoes, and a sofrito with garlic, tomato, and paprika. Its intense flavor and smooth texture make it a must-try for seafood and traditional cuisine lovers. You can find it in many coastal towns of Empordà, especially in restaurants specializing in seafood cuisine.
2. Arròs negre
Arròs negre is another classic of Catalan cuisine, made with rice cooked in squid ink, giving it its characteristic dark color and deep sea flavor. It’s usually served with aioli, which enhances its creaminess and flavor. It’s a very popular dish in the coastal towns of Empordà, where fresh seafood is used to enhance its taste.
3. Esqueixada de bacallà
This fresh and light dish is ideal for warm days in Empordà. It’s a salad made with shredded salted cod (esqueixat), peppers, onion, tomato, and black olives. Its dressing of extra virgin olive oil and vinegar enhances the flavors of each ingredient. It’s a simple yet flavorful recipe, perfect as a starter or tapa.
4. Mar i muntanya
The concept of mar i muntanya (sea and mountain) is one of the most special characteristics of Catalan cuisine, combining ingredients from the sea and the mountains in the same dish. A typical example is chicken with crayfish, a recipe that mixes the juiciness of chicken with the intense flavor of crustaceans, all cooked in a sofrito of onion, tomato, and aromatic herbs. This type of dish represents the perfect fusion between the products of the coast and the interior of Empordà.
5. Fideuà
Fideuà is an alternative to paella, but instead of rice, it uses thin noodles cooked in a fish and seafood broth. It’s traditionally served with aioli, which adds a creamy and delicious flavor. It’s a highly appreciated dish in Costa Brava and can be found in most restaurants specializing in rice and seafood dishes.
6. Garoines (Sea Urchins)
Garoines (sea urchins) are a delicacy of Empordà, highly prized for their intense sea flavor. They can be enjoyed raw, with a squeeze of lemon, or in traditional recipes like garoinada, which combines sea urchins with toasted bread and white wine. During the winter months (January, February, and March), the garoinada season is celebrated in Palafrugell, where various restaurants offer special menus based on sea urchins. It’s a unique gastronomic experience for seafood lovers.
7. Dorada empordanesa
Dorada empordanesa is a typical dish of Costa Brava, where the fish is baked with potatoes, onion, garlic, white wine, and Mediterranean herbs. Its preparation enhances the natural flavor of the fish, resulting in a light yet nuanced dish. It can be found in many restaurants in the region specializing in seafood cuisine.
8. Recuit de drap
Recuit de drap is a fresh cheese typical of Empordà, traditionally made with goat or sheep milk. Its name comes from the cloth (drap) in which it’s wrapped during the production process. It’s a soft and creamy cheese with a delicate and slightly tangy flavor. It’s usually served with honey or nuts, enhancing its taste and making it a delicious and natural dessert. It can be found in local markets and restaurants that focus on traditional cuisine.
9. Xuixos de Girona
Although originally from Girona, xuixos are very popular in Empordà. It’s a fried pastry filled with cream, with a crispy exterior and a soft, sweet interior. It’s a true delight that can be enjoyed in bakeries and pastry shops throughout the region. It’s the perfect accompaniment to coffee or a traditional snack.
Discover the Gastronomy of Empordà from Encís d'Empordà
If you want to immerse yourself in authentic Catalan cuisine and discover all these flavors, Empordà is the ideal destination. Staying at Encís d'Empordà will allow you to enjoy the best gastronomy in a privileged setting, surrounded by history and beauty.
After savoring these dishes at the best restaurants in the area, there’s nothing better than returning to a charming accommodation where you can relax and continue enjoying the essence of Empordà.
Book your stay at Encís d'Empordà and live an unforgettable gastronomic experience.